A better life starts with

a better health and performance

A better life starts with

a better health and performance

A better life starts with

a better health and performance

l5ive

Holistic training for your sporting success

Your optimal way to better health, mobility and fitness

Physical fitness is the requirement for mental agility – health and performance are closely linked.

In times in which the demands on work and everyday life are constantly growing and tight schedules leave little space for anything, it is all the more important to take good care of your body.

My personal training is effective, functional and holistically oriented to your personal needs. I will help you to become more efficient and to improve your life-style. Individually tailored training programs make it possible to reach your goals and build up your body quickly and efficiently. Individually tailored training programs make it possible to reach your goals and build up your body quickly and efficiently.

No matter what your focus is – with my know-how I will support you to find your optimal way to better health, mobility and fitness and thus to increase your quality of life. Let’s start together!

You can expect an individually tailored, holistic training that takes into account your physical strengths and weaknesses and focuses on your needs.

With the special Source Massage and targeted stretching, I address your needs and complaints to promote faster regeneration and increased performance.

As a highly qualified fitness expert, I support companies in the Zurich region in their corporate health programs to promote the long-term health of their employees.

Intensive whole body training with complete freedom of movement – no cables, no wet training clothes. Effective, joint-gentle and sustainable.

Based on a comprehensive nutrition and body analysis, I will create your individual nutrition plan, which you can optimally integrate into your everyday life.

You have questions or would like an individual consultation? Contact me and we will arrange your individual training date together.

Florian Wisotzki

About

From professional athletes to fitness experts

Background

I started my professional career as a fitness & health expert during my time as a professional handball player. After winning several titles in Germany and Europe with THW Kiel and later Wacker Thun, I worked as a personal trainer in various health clubs and as a rehabilitation trainer in a physiotherapy practice.

The advantages of my philosophy of functional training have been proven time and again during my time as a professional athlete as well as in my professional career as a personal trainer. That is why my main focus is on bodyweight-training. So it is not only applicable everywhere for you, but you also get a better connection to your body again.

Fun and success are used equally in my trainings - this way the motivation increases and you stay tuned!

As a personal trainer I can now experience every day how people feel better again, accomplish their fitness goals and become more self-confident. My special focus is on the individual personality. No matter if you are an active athlete yourself, just starting to workout again or are in need of a rehab-training – I want you to feel good, have fun in your training and be optimally motivated.

some facts

Training Location

Location

Overlooking Zurich – or rather at your home?

BeCoached Loft / Praxis L5ive

You are looking for a special workout location? Then let’s train together in the wonderful BeCoached Loft. If the weather is fine, the roof terrace with its fantastic view overlooking Zurich invites you to an extensive workout. This makes training even more fun.  The gym itself is located on the 6th floor with a great view and especially designed for personal training. Showers, towel service, shower gel and shampoo are of course included in the service.

Massage Therapy is newly offered at Praxis L5ive in Manessestrasse 130 in Kreis 3. A nice atmosphere, where you can relax and enjoy the moment.

Train where you want

You prefer to train somewhere else? Whether at home, in the garden or in the park next door – the main thing is that you feel comfortable. Within Zurich and in the quickly accessible outskirts I am variable in the choice of the training location and like to follow your wishes.

Info

Prices

If you train with me in the BeCoached Loft you can enjoy the free towel service, shower gel and shampoo.
The prices are in Swiss Francs excl. 8,1% VAT.

1 Session: CHF 170,-
10 Sessions: CHF 1.500,-
20 Sessions: CHF 2.800,-

90 minutes: CHF 160,-
60 minutes: CHF 120,-
30 minutes: CHF 70,-

50 minutes: CHF 100,-
25 minutes: CHF 50,-

1 Session: CHF 120.-
10 Sessions: CHF 1.100,-
20 Sessions: CHF 2.000,- 

Consulting: CHF 160,-
Body analysis with consultation: CHF 200,-
Body analysis without consultation: CHF 60,- 

Give away nevertheless simply times a coupon within the range Fitness and health.

All my services are also available as gift vouchers.

Testimonials

What my customers say

“His “can-do attitude” and perseverance are amazing and discipline-supporting”

I came to Florian with a tall order - motivate me; improve my work out to become more efficient and diversified. He has not only made my goals seem completely attainable, but he has truly motivated me to challenge myself and persevere through the mental blocks. His can-do attitude and quiet persistence is amazing and discipline supportive. I have learned so much – from his professional skills and about me. You'll enjoy his spirit, sense of humor and will appreciate his huge knowledge which he has to offer and share.
Reto Grieder
Director Credit Suisse

“Watchful eye paired with lively humor”

Florian Wisotzki has been my personal trainer for almost 10 years now and he has been my personal trainer for this long time, because he always surprises me with new training contents and sportive challenges, as well as knows which "tedious" exercises are worth sticking to. I came to Florian because of my previous history (stroke in 2004), as he offers a well-rounded profile as a rehabilitation PT due to his athletic career, personal experience and ongoing training focus. Since the beginning of my training with Florian, my accident frequency has dropped to zero, my enthusiasm for sports as well as my endurance and strength have increased enormously and also my basic well-being is very good. What I appreciate about Florian personally is his professionalism, his dedication to his job, as well as his always watchful eye during training, as well as for the current events, paired with a lively sense of humor. Many thanks for the exciting past 10 years!
Rosmarie Schön

“He considers my personal condition”

I am working with Florian for more than 8 years. It's fun to work with him combining the necessary drive to force you to do more than you would normally do whilst taking as well your personal condition, well being etc. into consideration. His additional qualifications in Massage Therapie and Nutrition make him extremely knowledgeable. Looking forward to many more training sessions with him!
Tatjana Meier
IBM Switzerland

“His positive way of thinking motivates me in training”

Florian is a very likeable, motivated and professional personal trainer. He responds individually to the needs and always adapts the training so that you can reach your goals as quickly as possible. The training is demanding and fun. It was not only the convincing fitness coaching itself, it is also his positive way of thinking, which still has an effect on me and motivates me to go into training.
Jean-Marc Willi
Director Credit Suisse

Contact

Contact me

    connection to public transport

    Tram: to ‘Saalsporthalle’ (No. 5 and 13)

    Train: to ‘Sihlcity/Saalsporthalle’ (S4, 6 minutes from Zurich HB)

    Visitor parking spaces are also available in front of the building